Welcome

My Story

As a qualified Clinical Hypnotherapist and Holistic Counsellor, I have been helping people to make positive changes to their lives, for just over 7 years now. I am trauma informed therapist. I hold a Diploma of Clinical Hypnotherapy, Practitioner Level 2 in Past Life Regression, Brainspotting Practitioner Level 1 & 2, Practitioner of Holistic Counselling, as well as many other training and educational modalities including Poly Vagal Theory, Internal Family System (IFS), Parts Work, Inner Child, Regression to Cause Hypnosis and Identity Mapping. I really enjoy supporting people through my work.Each person is a unique individual and depending on the presenting issue, I will use certain modalities and techniques to help them achieve their goals. ​

Hypnotherapy is my preferred modalities to use. Hypnosis is using the right side of the brain, the “experiential part.” The right brain thinks holistically, seeing the bigger picture rather than the details. It is intuitive and understands colours, symbols, pictures, feelings, music and the arts. It is often referred to as the sub-conscious mind. The sub-conscious mind also stores all of or our memories, emotions, feelings, beliefs, behaviours, values and our identity. Working with the sub-conscious mind is such a wonderful way of uncovering or discovering things, that have connections to our presenting issue. When we understand the connection, we can make positive changes, that will allow us to achieve our goals. 

I work with all kinds of different issues including, but not limited to, anxiety, depression, grief and loss, anger, pain, PTSD, fears and phobias, identity matters and traumatic experiences. ​

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I am available in person or via zoom. I find that zoom is just as effective as working in person. I also offer phone consultations too. I provide a safe, confidential and judgement free space, for anyone in need of help and support.

Michelle x